Barre

Meet you at the Barre

Create a long and lean dancer's body in this fluidic ballet and Pilates inspired class. Barre incorporates dance, fitness, Pilates and ballet techniques expertly sequenced together in a high energy, but low impact way, which suits all experience levels.

What are the benefits?

Sculpt and tone with low-impact, high-repetition movements inspired by ballet

Improve posture, flexibility and core strength in every session

Build long, lean muscle without the stress on joints